Just wondering what others diets are like. Obviously I assume most people cut out the foods that are off limits for safety reasons - but just wondering how much others cut out for health reasons.
My standard diet is a bit of eat what I like i.e snacks chocolate and takeaway once a week but I'll also go on a health kick every few weeks where I cut all junk out and only snack on fruit and veg.
Now I'm peegnant im trying to eat healthy only. But do you allow yourself a few snacks and takeaways still? Do you make sure you get your 5 a day?
My standard diet is a bit of eat what I like i.e snacks chocolate and takeaway once a week but I'll also go on a health kick every few weeks where I cut all junk out and only snack on fruit and veg.
Now I'm peegnant im trying to eat healthy only. But do you allow yourself a few snacks and takeaways still? Do you make sure you get your 5 a day?