hey squish.. welcome to the thread! im sorry you are suffering.. its really miserable
i think if you are able to find even a few things that stay down then eat them! it doesnt really matter what they are or how 'good' or 'bad' they are.. if they stay down then they are all good! i lived on mashed potato, salt & vinegar crisps and dry white toast for months!
i really dont know why they dont come up with something to help with hyperemesis.. any of the meds they will give dont seem to help anyone! most of us have tried them all and given up with them too! Different things seem to help different people, but here are the things that did / didnt work for me
things that worked
.........................
*minute bits of dry cracker.. (i too was always sick the second i woke, so i used to set my alarm for about 5.30am, eat a tiny bit of cracker & take a cyclazine, and TRY to go back to sleep.. when i managed too, i usually felt slightly better on waking again
*lying completly still for most of the day, i literally lay without moving for hours on end as the smallest movement would set me off again!
*totally forbidding OH to eat anything with a smell in the house at all.. NO food smells!
*tiny little sips of water.. not even enough to swallow, just enough to wet your mouth a bit.. if you do that often enough you get a good amount of fluid in but its being absorbed in your mouth rather than going into your tummy to throw up again!
* giving up on housework / going to work / travelling in a car / trying to maintain friendships / relationships... i just didnt have the energy for anything other than staying hydrated and getting a wee bit of nourishment
* eating little and often.. a bite of a cracker every 30 mins or so.. tends to be worse on an empty tummy which is why you are suffering in the mornings.. some girls benefit from setting their alarm every few hours overnight, to avoid this!
things that didnt help
********************
*trying to keep busy to 'take my mind off it' as people who dont get it suggest
any movement made me way worse, so keeping 'busy' made me worse
* ginger.... burns like a bitch on the way back up again!
* chammomile tea.. it was like throwing up shampoo
* gaviscon... like throwing up shaving foam lol
* cyclazine, metclorpromide, zantac, and any other antiemetic other than zofran, which they only give as an inpatient ;-(
* eating more than a few mouthfuls at a time.. with hyperemesis food tends to lie about in your belly longer than usual, so eating too much will usually result in it coming back up!
its just trial and error really to find out what works for you... im so sorry you are going thru this

i got the burst capillaries too.. i used to be throwing up and wretching so hard that i would pee myself, and have a nose bleed.. it was miserable
