Oh my goodness. Thank you for resurrecting this thread. Had knee surgery in Aug. 2010 then sacroiliitis in winter/spring of 2011. My rheumetologist says I have hypermobility. My knee has been popping a lot and I am afraid of my sacroiliitis flaring back up. Thank you for finding this. I will need to talk to my doc at my next appointment.
Physical therapy is all I can really suggest. My hips were so sore and pt helped keep them strong. My epidural didn't work right either
Oh my goodness. Thank you for resurrecting this thread. Had knee surgery in Aug. 2010 then sacroiliitis in winter/spring of 2011. My rheumetologist says I have hypermobility. My knee has been popping a lot and I am afraid of my sacroiliitis flaring back up. Thank you for finding this. I will need to talk to my doc at my next appointment.
Oh good luck at your next appointment BeesKnees! Let us know how you get on x
Mostly the exercises involved laying on my back and moving my legs in certain ways. They were painful and some made me want to cry. I ended up not following through because I went into the hospital with contractions 5 mins apart for 7 hours so they put me on "modified" bedrest. I was 34 weeks.
Oh my goodness. Thank you for resurrecting this thread. Had knee surgery in Aug. 2010 then sacroiliitis in winter/spring of 2011. My rheumetologist says I have hypermobility. My knee has been popping a lot and I am afraid of my sacroiliitis flaring back up. Thank you for finding this. I will need to talk to my doc at my next appointment.
Oh good luck at your next appointment BeesKnees! Let us know how you get on x
Thank you so much. Luckily my OH is an athletic trainer/physical therapist. LOL, that is actually how I met him, he worked with me on my knee. (he didn't ask me out till my last day of therapy though *snort*)
I hope everything goes well for those with hypermobility. I didn't realize it was common.