I weigh more than I look

[mrs_park]

I can't understand it!

I weigh a lot more than I look. So when trying to loose weight should I be watching the scales or how I look/feel in clothes???

 

[Noodles]

You may just have low body fat. Have you tried measuring that?

Have a look at this...

https://www.google.co.uk/imgres?q=m...tart=0&ndsp=10&ved=1t:429,r:1,s:0&tx=98&ty=64

It shows a body weighing the same but measuring differently depending on the level of body fat.

 

[Spunky]

I like your question. I would say what's more important to you: a number on a scale or how you look. If you want to just look good to yourself then don't own a scale and make sure you're comfortable in your clothes (or measure inches). If a number is important then worry more about weight. Hope this helps... Probably not though, lol.