pisces78
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- Nov 15, 2013
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Hi Girls,
I am 8 weeks pregnant and have just started a new stressful job, lecturing to 100+ students considering I hate public speaking!
I'm finding I'm waking up around 2am to 3am and then can't fall back to sleep. I don't know if this could be related to the pregnancy, hormones or stress of job but Im scared of stressing out the baby!!
Does anyone have any drugfree solutions to help with insomnia? or dealing with excess stress and tension. I feel so exhausted during the day!
I am 8 weeks pregnant and have just started a new stressful job, lecturing to 100+ students considering I hate public speaking!
I'm finding I'm waking up around 2am to 3am and then can't fall back to sleep. I don't know if this could be related to the pregnancy, hormones or stress of job but Im scared of stressing out the baby!!
Does anyone have any drugfree solutions to help with insomnia? or dealing with excess stress and tension. I feel so exhausted during the day!