Ladies could you please list what you take to aid in conception?

[KIALea]

Hi

So the witch arrived again (trying to conceive our second baby) im opking and using preseed and take vic c and folic acid.

Could you ladies list if you take any other sups or do anything else during your cycle and tww to help the process along?

Thanks

 

[Spudtastic]

Hi. Previous cycles I haven't done anything. This cycle I'm taking a prenatal, have cut out 95% of my caffeine intake and am drinking no alcohol. I'm also mostly sugar free, drinking a warm lemon in the morning and eating healthily. I'm not sure if it will help but I hope so. I read an article about what we eat and drink affecting how easy it is for us to conceive. It made sense to me and for the lifestyle I had. Fingers crossed. I'm also over 35 and need all the help I can get.

 

[BumpySomeday]

Hi there!

This is only my 2nd cycle trying, but my first using preseed and opks and eating a better diet. I won't lie though- I've had alcohol here and there. Honestly, I think if you want to have a few drinks to enjoy yourself and not obsess.. Why not! But I will completely cut this out during TWW.

Anyway- Since this cycle began I have limited myself to one cup of coffee a day, taking prenatals and fish oil (I've been doing this for months), eating spinach and fruit salads for lunch, drinking a spinach, yogurt, banana and berry smoothie everyday, eatings eggs every morning, and drinking whole milk every night. I read about drinking and eating whole milk products being good.

It's turned into a routine that I actually enjoy now. So.. That's what I'll keep doing

 

[Juliars]

Hey... Have you looked into TCM? Traditional Chinese Medicine.. Its a lot about stress, hormone balance and different herbs that help that. In my personal experience, stress was a big problem for not getting pregnant.