Leg Cramps =I

samsam23

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Has anyone been experiencing leg cramps in the middle of the night. It seems like the last couple of nights I wake up 3-6 times a night with painful ones.

Is this normal?
 
Completely normal! I'm still getting them most nights. Get your OH to massage your calves. It really helps me! :flower:
 
I wake up most nights with cramp and have done my whole pregnancy!
 
I have been suffering with this too I never did with my 1st :wacko: I managed to get cramp in my shin the other night I didn't even know that could happen :wacko: I find getting up walking about a bit (generally to the toilet :haha:) and rubbing them helps :shrug:
 
I've been getting them occasionally, it does really hurt. I've heard eating more bananas helps, it might be because of a lack of certain minerals. You could drink some milk for calcium and have a banana before bed, and see if it makes a difference! Hope you get some relief soon xx
 

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