maca and ovulation

[kychic]

I got some Maca powder yesterday and I'm looking for advice on how much to take and what to take it in to help with the awful taste ! I took one teaspoon yesterday mixed with applesauce but I had to pinch my nose closed to get it down. I'm thinking that maybe I should get some empty gel caps and take it that way? I'm also taking 1200 mg Vitex daily. Any help with the maca is appreciated!

 

[Sommerfugl]

I got some Maca powder yesterday and I'm looking for advice on how much to take and what to take it in to help with the awful taste ! I took one teaspoon yesterday mixed with applesauce but I had to pinch my nose closed to get it down. I'm thinking that maybe I should get some empty gel caps and take it that way? I'm also taking 1200 mg Vitex daily. Any help with the maca is appreciated!

Wow, this is a really old thread, but anyway...

I know, the taste is the worst I've ever tasted! I've tried mixing it with peanut butter, and also making truffels with it from cooled melted chocolate and cream, both of those helped a lot, but I could still taste it - it put me off chocolate for a while!
After a few days I went ahead and bought the empty capsules, much better! Though, I often find myself having 'maca burps' after taking them, but they're not half as bad as swallowing the powder on its own!