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- Oct 21, 2008
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Hi little fish so have I. ...Let's start a fresh tomorrow (it's 10.15 pm here so I won't eat anything else tonight. See your in the UK toowhat diet are u following hun? Dont know about you but I always binge at night time?
Good morning
I'm trying to get by on 1000cals per day with occasional fast day. Some days I succeed but more often than not I binge.
How about you?
I don't think 1000 calories is enough. When I was trying to stick to 1200 daily I was finding myself so hungry and wanting to binge often.. felt like it was setting myself up for failure. If you work out as well, you can lose weight while eating more calories daily.