holy leg cramps last night (well actually 6am this morning) shot me right up--in both calf muscles...i screamed out...poor DH probably thought something was really wrong...he helped me stretch them out (he's a massage therapist which is mighty helpful at times like that) but i think it scared the crap out of him as he was deep asleep after not getting home until 2am (poker night). left calf (worst one) is so sore this morning now...i think i overdid it yesterday with too much walking--seems when i walk a TON in a day and am on my feet all day and evening that i get really bad leg cramps. gonna take more rest time today and sit on my butt at work time