Sorry GP, no you can't, All the migraine pills have things which we can't take.
If you can, lie down in a quiet room in the dark with a cool compress across you forehead and the back of your neck.
Also if you can, take the paracetamol with either a glass of milk or a cup of Peppermint tea.
Try to have a nap and not watch the telly, read a book or use the PC.
I get them alot and the above usually helps.
Hope you feel better soon.