Coco Tutu
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- Jul 23, 2013
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Hi everyone! I am a freelance writer and had to write an article about bipolar disorder recently and that is how I came across mood charting. I looked a bit into it and thought it would be a useful tool for everyone.
Mood charting is basically the charting of the way you feel every day (TTC ladies familiar with temp charting will get the fastest, I assume
).
I have created two free templates along with a Q&A about how mood charting can help you improve your life. I am thinking of starting it myself in September, in order to distract myself from imaginary pregnancy symptoms
I think focusing on my general well-being will be much more beneficial.
Here you can find the article.
Mood charting is basically the charting of the way you feel every day (TTC ladies familiar with temp charting will get the fastest, I assume
).I have created two free templates along with a Q&A about how mood charting can help you improve your life. I am thinking of starting it myself in September, in order to distract myself from imaginary pregnancy symptoms
I think focusing on my general well-being will be much more beneficial.Here you can find the article.
