Hehe, dairy. I knew a lady who took carrot pills before getting married as she wanted to look more tanned. I never thought it would work, though!
I babyled weaned J. Mostly. He still had mushy breakfast such as baby porridge mixed with my milk. I let other people (e.g. my mum) feed him mashed food and didn't hesitate to give him pouch food when out and about. Mostly, though, we stopped cooking with salt and he therefore ate what we ate. I suppose you could say I was too lazy to make baby food
I would also give him water with his meals, which I personally think is a great way to introduce healthy drinking habits. J's favourites were steamed broccoli (he'd suck and munch on the florets), rice, apple (not raw - that is actually one of the most dangerous foods for choking
) and bread.
For anyone worried about choking I can recommend educating yourself on choking mechanisms and how to deal with them. For instance, I was amazed to learn that babies' gag reflexes are much further forward in the mouth meaning they will start gagging even when they aren't actually at risk of choking. They might chuck up but their airways are still open. Real choking is actually very quiet, I've been told. Also, certain types of food are more dangerous to choke on than other. Anything that can dissolve with saliva (e.g. bread) or is mushy (e.g. cooked broccoli) - even if someone were to seriously choke on it, their airways wouldn't stay permanently blocked and they could be saved/kept alive until help arrives.
Something that doesn't change shape such as a whole grape, cherry tomato, nut or a piece of apple is the most dangerous. At least this is what I understood from my reading and a first aid course I took.
You will notice that some babies have a more pronounced gag reflex. One of J's friends would still start gagging when eating a finger of toast when he was almost a year old so he could really only eat soft food. He eats perfectly well now
Can't say that of J who is Mr picky eater these days!
So, for those of you giving it a go I can recommend breadsticks (make sure they have no/low salt, though!), rice cakes, toast fingers, soft veggies such as green beans, broccoli and carrots. Fish fingers were also very popular in our house (still are!). Pasta works, sticky rice, too. Even if you are traditionally weaning you can feed these things from time to time. Gathering rice up is great exercise for little fingers!
Btw, not all babies want/need food at six months! Don't feel pressured to start if your baby isn't interested yet