Natural remedies for PMS

[sar35]

I have been getting really irritable about a week before af is due to the point that im dreading that time coming, i don't want to go to the Dr just yet.
I am trying EPO this cycle to see if it helps, has anyone tried anything that works?

 

[sophxx]

My doctor told me robust natural progesterone cream as I get serve anxiety and hit flushes as well as feeling on edge it works fab I use it from day 14 till day 28 and it's really good x

 

[SuzieRio]

Hi there, have a read about Vitamin B6 for pms.