Night-time back ache

mrs.amillian

Mumma to a stunna
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Has any one got any tips on this one??

Pretty much since the beginning of this pregnancy (and before occasionally) I wake up in the mornings with really bad lower back ache, really stiff and sore.

Once I'm up and moving around it goes off and I'm fine for the rest of the day, I do tend to sleep on my back, but there is little I can do about that.

But it's starting to wake me in the night, other than turning over, or even worse getting up and walking around till it's gone. I'm at a loss what to do.

Has anyone experianced this? Any tips :thumbup:
 

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