October Weight Loss Challenge

[stacey&bump]

I have the 30 Day Shred as well, I just wasn't sure if it's still to early to do such a workout yet. I have my 6 week appt coming up and I'll check with the doctor. Then I am all over it! It's starting to get really cold here, so I have been slacking on the walking, but I will try some of the other things. Thanks for the ideas, ladies!

I'd definatley wait until ur 6 week check up hun and see what they think. Ur health comes first ! I know its getting cold here too so the walks are gettin fewer with me lol ! I also bought a jump rope to take up skipping wile I'm watching the soap , my friend does it ad said its brilliant cardio and loses weight all over ! Good luck ladies

 

[angieloo]

I have the 30day shred too. I haven't done it in awhile, but I should probably give it a go

 

[Jen_xx]

How are all you lovely ladies doing?

 

[toffee2010]

I'm 25 , 5'4 and weigh 16st 5 lbs . Shock shock shock horror ! I want to lose weigh for healthier lifestyle not to diet for a month and put weigh back on . I started gym last week so feeling very hopeful . Always been up and down in weight but this time it's for good . X

 

[aegle]

I guess this thread kinda fell off the bandwagon... I made a facebook group for BnB fitness.

Add me on facebook.com/jessica.whitney and send me a message to add you to the group and I will.

The purpose of the group is to keep us accountable and make sure we get the bodies we deserve!