Online hypnobirthing links?

[jenny82]

Hi, anyone got some good hypnobirthing links? I did find one on spotify but it is more of a relaxation than for help in labour. I have started to get my birthing-head on so trying to find music and words for me to listen to all week. Thanks!

 

[bumphope]

Actually, I think that's the point with hypnobirthing... Using anything relaxing to really relax and 'go deep'. Almost like a meditation? I've downloaded quite a lot of Steven Halpern's music, which is what we have been using in our hypnobirthing classes x