the site has the following options, which one do I use ?
For Websites: HTML • Image URL • Blogger • Friendster • hi5 • MSN • MySpace • Facebook • Wordpress • Hyves • iGoogle
Email Signatures: AOL • Entourage • Gmail • Hotmail • HTML • Incredimail • Mac Mail • Mozilla, Thunderbird • Opera Mail • Outlook • Yahoo! • Webmail • Windows Mail
Forum signatures: HTML • Ezboard • PseudoHTML, UBBCode and BB Code
Desktop Widgets: HTML file • Apple Dashboard • Active Desktop (Windows XP/2000) • Windows 7 Gadget