Physical therapy?

[MrsKChicago]

I'm 21 weeks with my second and get bad hip pain with my pregnancies. I had the luxury of relaxing as much as I needed to with my first, but now I have a toddler to entertain, so I talked to my midwife about it and she suggested physical therapy. I just scheduled my evaluation for next week, and I'm curious whether anyone can give me an idea of what to expect. Is it strenuous? Will I regret scheduling it when I have to be somewhere right after? Did anybody find it more or less helpful?

Thanks!

 

[fdcsw126]

It's not strenuous, I went for my back with my 1st. Evaluation they don't do much but your first few pt appts after the eval you might be more tired. None of my appts were strenuous at all.