- Joined
- Jul 22, 2012
- Messages
- 348
- Reaction score
- 88
Ok so I have been speaking with a few ladies recently and researching the use of red raspberry leaf tea/capsules in the third tri to help prep for labour...
I have also head suggestions of a perineum massage - have any ladies here done this and has it helped? Also, do you use any form of oil or that and which ones are safe? And any tips? Lol!
And any other little tips or tricks that could help? I am terrible with pain and want it to be as quick as possible
I'm in my 27th week now so finally in to the third tri and now just want to do whatever I can to make labour as easy and special as possible! Lol - I am going to try frequent stretches and yoga also!
PL xx
I have also head suggestions of a perineum massage - have any ladies here done this and has it helped? Also, do you use any form of oil or that and which ones are safe? And any tips? Lol!
And any other little tips or tricks that could help? I am terrible with pain and want it to be as quick as possible
I'm in my 27th week now so finally in to the third tri and now just want to do whatever I can to make labour as easy and special as possible! Lol - I am going to try frequent stretches and yoga also!
PL xx
