Thanks, trying not to read into my chart too much lol! So many let downs ugh!
I used Emerita Pro-gest cream, I had to do them in 12 hour dosages. 1/4 tsp (20mg of progesterone per serving) every 12 hours. I just got the single use packets at the time since I thought it was easier (it was BUT it goes fast).
https://www.emerita.com/paraben-free-pro-gest-single-use-48-pckts.html