Quite honestly, no, I didn't get a lot at the beginning. I could only manually express drops of colostrum, and when my milk came in, I was getting less than 10 mL a day for the longest time. Even now, five months later, I only get 9 to 10 oz a day. My supply is, and has always been, critically low, and is not the norm.
Milk usually comes in between two and five days after birth, although it may take longer for some.
www.kellymom.com is also an excellent resource.
I wouldn't take my experience as normal, because it definitely wasn't. Not only do I have a low supply, but I also have flat nipples, and my son had a terrible latch (he would chew my breast instead of suck, and he would never flange his lips, which prevented a good seal around my nipple).
Here are some of my own personal tips:
-Make sure you keep a water bottle with you at all times.
-Set an alarm to pump every two to three hours, or write down what time you started. At the beginning, I was so exhausted that I wouldn't have remembered if I hadn't written it down. I downloaded the Similac StrongMoms app, and still use it to this day to log my pumping sessions.
-You will get multiple let-downs during your session. When I was pumping in the hospital, the lactation consultants told me that I only needed to pump for 10 - 20 minutes at a time. I wish I would've known that, had I pumped for 30 minutes, I would have had two additional let-downs.
-Try Fenugreek and/or mother's milk tea to increase your supply if needed. Oatmeal is great because it boosts supply. I also made oatmeal lactation cookies.
-You don't have to wash your pump parts after every session. You can store them in the refrigerator between sessions. Just make sure they aren't cold when you start pumping.
I can't think of anything else at the moment! My baby was up six times last night, so I'm a little out of it.