question re: bbt at odd hours

Moondance

Waiting too damn long
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I fell asleep last night about 12.30.
Was woken at 4 and automatically did my bbt.
36.14

I fell asleep half an hour later and woke again at 7.30.
Did it again. ... 36.48

Not sure which to put in chart....
Opinions?
 
What time do you usually take your temp?
 
I would put the first one, as you need 3 hours of unbroken sleep to get a true temperature x
 
I'd do the one nearest to the time you usually take it.. if not the first because you were asleep for longer.
 

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