Of course there are times when we do everything 'right' and still need some help and that's why we should all be grateful for the marvel that is modern medicine and life saving c section etc. BUT it's important to understand that EVERY intervention such as breaking waters, speeding things up with synthetic oxytocin, constant fetal monitoring, restrictions on time and positions, inductions even without an epidural DO increase the chances of you having an assisted or cesarean delivery. That's a fact. For the vast majority of women, an undisturbed birth ie one that follows its own timeline, pattern etc however far from the 'averages' or text books it is and is not 'augmented' in anyway, will be a normal, healthy delivery. That's a fact.