recommend me.....

[bathbabe]

Im after a cross trainer or tredmill or something of the like.
Size isnt an issue, i have plenty of room to have it at the back of my living room out the way.
Whats best..? Im trying to lose weight but iv hit a brick wall, i need to start exercising and feel this is the best place for me to start coz i can do it when H is napping.

Any recomendations? X

 

[Faythe]

Either or really but have you tried weight training?

 

[bathbabe]

I havnt no, its not even something iv ever thought about. How does it help? My OH does a little weight lifting as part of his physio x

 

[Faythe]

It's best to mix cardio with weight training to burn fat.

More lean muscle = better fat burn

 

[Hope39]

Hi

I have an reebok irun treadmill, i looked at it for about 18 months, lol but now use it 3 times a week.

It folds up to so can be put out the way in the corner without taking up too much room

 

[MummyToAmberx]

Personally i think could achieve alot more by doin circuit dvds/weights.

I see treadmills as you want start running like couch to 5k thing.