Relaxation

Discussion in 'Trying To Conceive' started by kintenda, Nov 18, 2011.

  1. kintenda

    kintenda Well-Known Member

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    Hi girls,
    Not sure if any of you are into relaxation and meditation, but it has always worked for me. I used to have insomnia and discovered how useful it was to get me relaxed! I purchased a 'preparing to conceive' relaxation CD from here: https://www.naturalbabyshower.co.uk/mums-maternity/cds-books.html a couple of days ago - I have just received and listened to it and it is just wonderful!
    With all the stress that comes around TTC I just thought that some of you might like to know about it - some people might see it as a waste of money, but I know that I will be using it everyday!
    xx
     

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