restarting bfing and cmp

[gflady]

Long story but basically I've been increasing ff and decreasing bfs over the last few months. Got down to one feed at night this last week then dropped this last feed entirely last night and tonight. But it's made me realise I'm not ready to quit bfing. Can I build up my supply so that I can feed ds once in morning and once at night? How?

Have been avoiding dairy whilst bfing as ds has cmp intolerance but yday and today I've been eating dairy since I thought I'd completely quit nursing. Does this mean I'll give him tummy pains if I restart bfing tomorrow?

Sorry, such a mess!