Rosemary Conley

[MrsNovBaby]

Hi, is anyone else doing Rosemary Conley?

Thanks xx

 

[Miss Broody]

Hiya, i'm not this time but i lost a lot of weight on it a few years ago! Happy to help with any questions x

 

[RaInBoWs]

hi hope you dont mind me jumping in just wondering if you could tell me how the diet works (like with WW and SW its free food and pointed/syn food)

thanks

 

[MrsNovBaby]

Hey, it is 5% or less fat and calorie counting and exercise. Finding it really easy. They give you portion pots to do your food with. Give your local rep a call and they should be able to help you xx

 

[RaInBoWs]

im joining on tuesday phoned the rep friday afternoon and brought the mag to get an idea of what was involved and it looks good cant wait to start x

 

[xkirstyx]

i do i joined a class in febuary and iv lost 35lbs so far i go to her zumba class x

 

[Mizze]

i do i joined a class in febuary and iv lost 35lbs so far i go to her zumba class x

Hi :wave: Kirsty

Cant currently find my motivation

but I lost 27lbs on it 2 yrs ago in 4 months - loved it, found it sooooo easy and kept it off too until pregnancy - when i find my motivation again I will be back on it!

Mizze x

 

[MrsNovBaby]

Well, things have changed to me, I am an aerobics instructor and am now doing cover classes for my local RC rep - woop woop.

 

[Mizze]

Well, things have changed to me, I am an aerobics instructor and am now doing cover classes for my local RC rep - woop woop.

Excellent!