Mrs-N
Mummy to Joshua James
- Joined
- Oct 11, 2007
- Messages
- 3,140
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hi.
before i became pregnant i wasnt an excellent sleeper but for the past week or so i havnt been sleeping very well.
ive been falling asleep at about 11ish and ive been waking all through the night sometimes about 5 times.
then by 4 o'clock im wide awake and then i cant get back to sleep.
i must finally fall asleep after 5 o'clock but when i wake up at 7-8ish it feels like i havnt slept at all the night before.
im obviously sleeping very lightly.
why is this?
is it because my body doesnt slow down at night time as im pregnant and my body needs to be 'going 24/7' for baby.
i get really frustrated over sleep,if i cant get comfy thats it i go mad.
thanks.
before i became pregnant i wasnt an excellent sleeper but for the past week or so i havnt been sleeping very well.
ive been falling asleep at about 11ish and ive been waking all through the night sometimes about 5 times.
then by 4 o'clock im wide awake and then i cant get back to sleep.
i must finally fall asleep after 5 o'clock but when i wake up at 7-8ish it feels like i havnt slept at all the night before.
im obviously sleeping very lightly.
why is this?
is it because my body doesnt slow down at night time as im pregnant and my body needs to be 'going 24/7' for baby.
i get really frustrated over sleep,if i cant get comfy thats it i go mad.
thanks.