Slimming World Diet - Anyone??

[Donna35]

I put on 2 and a half pounds this week - I'm gutted but I know what caused it so I can avoid making the same mistakes next week...I bought some weight watchers frozen desserts thinking theyd be lowin syn and was scoffing them all week - they're 8 syns each some of them!!! Also highlights hot choc has 2syns per cup - totally not worth it!!

So it's really worth checking each and every thing before eating it I guess...

 

[loonylamb]

hi everyone, well I weighed in at home on tuesday morning and i've lost 4lb yay !!!!!!!!!!! however I've fell off the wagon again since tues morning so I'm now well and truely back on it again.