Slimming World.....Healthy Extras

[lucylu79]

Evening Ladies,

I've re-joined today, feeling very positive and looking forward to a great (hopefully) 1st week.

One thing I wasn't expecting was the extra HE's I can have due to BreastFeeding. First of all the consultant didn't really explain it and I left thinking it was 1 more 'A' but when I read the leaflet it read as 3 Extra, preferably 'A' choices....First of all Is that right anyone know???

2nd of all yes I am Breastfeeding but I also top babs up with Formula, should I be sensible and not allow myself to have the full allowance as I'm not feeding exclusively and would hate to go over and technically be consuming sins as such?!?!?!?

 

[Glitz]

I'm doing SW and BF too, my consultant has me eating 2 Healthy Extra A and 2 Healthy Extra B choices! Constance is 9mths and on solids too.

I haven't had any issues with milk at all infact it really helped my supply. Since you also supplement i'd have 2 of each and see how you get on.

Good luck x