slimming world help ~ confused!

[babydevil1989]

hi just wondering if someone can help me!

iv just started slimming world online and im already confused!

can i have as much pasta and potatoes as i like?
how many syns am i allowed a day?

does it work?

it doesnt seem like a diet to me! lol. i could actually live off pasta and potatoes but i thought these were quite high in calories?!


any help would be appreciated!! xx

 

[daniandbaby]

Are you doing extra easy?

Yes u can have as much pasta and potatoes as u like they are free food, but obviously u wouldnt eat a whole bag full, But u can eat enough untill you are full.

Syns between 5 and 15 a day whatever suits u best

Yes!!! It works I have lost a stone so far

 

[babydevil1989]

well done on the weightloss i sooo hope i get on with this diet im fed up with being fat!

thanks for the reply xx

 

[Lisa84]

SW definately works hun and the first time i did i was eating loads and thinking this can't be right and i lost loads of weight. I LOVE simming world lol xx

 

[africaqueen]

Deffo works hun.
I have lost almost 3 stones through doing the EE plan.
You will see better losses if u eat a lot of super speed foods tho. Good luck!
come and join us on the sw support thread xxx