Slimming World?

[tasha41]

Can someone explain? So many of you girls talk about it but we don't have it here as far as I know!

And also share your experience maybe?

 

[nessajane]

https://www.slimmingworld.com/

heres the website hunni x x

 

[polo_princess]

My SIL started this last week, looks mega confusing!!

 

[Becky]

I know they are bringing it over to the States soon starting off in Texas,

It is group meeting where you go get weighed etc I have been going for about 2 months and have lost 17lb so far

You have Green day Red days or extra easy days depending on the day depends of what free food you can have.

You have certain foods free and those you are able to eat as much as you like of

You then have healthy extra a and b, Healthy extra A's are milk and cheese and Healthy extra B's are bread and fibre foods all your healthy extra have to be weighed and measured

Then you allowed 5 - 15 syns a day all foods have a syn value such a chocolate, sauces etc

Hope that makes sense x

 

[Kimboowee]

My mum does it so we have the slimming world recipes for tea and there yuuummmmmyyyyyyyy!!

 

[leedsforever]

yep becky pretty much summed it up!!

I do it without thinking now

 

[orange-sox]

yep becky pretty much summed it up!!

I do it without thinking now

Me too, that said it is very easy to think "Stuff it, I'll go back on the diet tomorrow" especially when you've been working all day and the choccie biccies are telling you to eat them