Ok well it's always been pretty hard for me to post about my smoking but it helps too - Gives me something to read back on an think!! Anyway I use to smoke about 30-40 a day lights but I cut to 10 then I found the ultras so my nicotine intake was like 2/10 of what it was on 10 lights. My problem was waiting for it all to go wrong I figured if I accepted the pregnancy as the furthest we have ever reached & it went wrong I would give myself a harder fall but I don't think I would of I was just trying to keep a barrier up. Not feeling pregnant how I thought I would put me back on edge again but the doppler has kind of changed things I think! It's starting to sink in, talking about things, can't wait to buy stuff etc. SO the ultras have now left the building too BUT I am worried!!! I've read & seen people mention that quitting can shock the fetus & could be more damaging even on Google people saying their GP adviced them to cut down rather than give up for this very reason!! Does anyone know any facts on this??