Hi ladies does anyone know if it is okay to drink soy milk during pregnancy? I drink Silk, but I havent drank it since I got my so was wondering if anyone knew if it was okay to drink this. thanks xx
Yes Hun, perfectly fine. I couldn't handle milk and drank the soy. My dr said good way to get protein just watch out for artificial sweetners if there is like aspartame just drink in moderation, but usually all soy milk is organic anyways.
I had it nearly every day when I was pregnant with my first, and my doctor had no problem with it. My son was/is very healthy! As long as you don't overdo it on processed soy foods (1 or 2 servings a day, I'd think), you should be fine.
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