Soya Isoflavones Help Needed

Fusion14

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Hi all. I am a mum of 2 boys aged 8 and 5. I developed pcos after having my youngest and had very irregular cycles since. I have been reading alot about soya isoflavones and purchased these from holland and Barrett. I really want to start this cycle, how many do I need to take a day?


Each capsule contains:
Soya Germ Isoflavones Concentrate (Soy Life™) 750mg
(standardised to contain 3% Isoflavone, 23mg and 3% Saponins, 23mg)
Typical Soya Isoflavone Composition:
Daidzin & Daidzein 12mg
Glycitin & Glycitein 7.0mg
Genistin & Genistein 2.5mg
Soya Saponins 23mg
 

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