spearmint tea...

[tamithomas]

Hi ladies, so AF finally decided to show up. Right on time too surprisingly, I'm a 31 day cycle lady which shocked me that my MC didn't mess up my cycle as my MC was at 5 weeks. Got myself some spearmint tea, will be drinking as suggested twice a day for 5 days which I'm chosing CD2 to CD7. Has anyone noticed any improvements while doing the spearmint tea trick? Would love to hear your stories.

 

[justhoping]

what is that supposed to help with?

 

[tamithomas]

drinking Spearmint twice a day 5 days in a row just like you would with Soy has apparently been proven to reduce testosterone levels noticeably. It's an alternative I'm hearing more and more about.

 

[Gingersnaps]

Is that recommended for people with Pcos?

 

[tamithomas]

Is that recommended for people with Pcos?

yup definitely! Infact it was in a pcos related topic that I originally found out about this trick. Some take it all month,some do it in concentrated doses. It's a case of trial and error and find your own balance. Gonna be my first month. I don't have PCOS but I do have irregular high levels of testos.

 

[Blueskydreams]

Hi Tamithomas~ I am wondering how the spearmint tea worked for you? I am going to try it this cycle. I am on cd1. I was going to drink it 9-13. Did you hear earlier is better? Thanks =).

 

[Rin731]

Hadn't heard about this, hm...