Start of a new Ashleigh - Weight Loss Journal xXx

Thursday 11th June

..

500ml water x 3

..

60g pasta - 3

100g pasta sauce - 0.5

spicy chicken - 4

sweetcorn & green beans - 1

..

WW dessert - 3

..

xXx
 
Thursday 11th June

..

500ml water x 3

..

60g pasta - 3

100g pasta sauce - 0.5

spicy chicken - 4

sweetcorn & green beans - 1

..

WW dessert - 3

..

xXx

500ml water

Baked s&v crisps - 1.5

Snackajack popcorn - 1.5

..

xXx
 
Thursday 11th June

..

500ml water x 3

..

60g pasta - 3

100g pasta sauce - 0.5

spicy chicken - 4

sweetcorn & green beans - 1

..

WW dessert - 3

..

xXx

500ml water

Baked s&v crisps - 1.5

Snackajack popcorn - 1.5

..

xXx

..

500ml s/f iron bru

..

spicy chicken - 3.5

pasta - 2

low fat salad cream - 1

bbq sauce - 0.5

..

Total ate = 21.5

10.5 saved today

23 saved altogether

Really looking forward to drinks tonight!!!

xXx
 
Thursday 11th June

..

500ml water x 3

..

60g pasta - 3

100g pasta sauce - 0.5

spicy chicken - 4

sweetcorn & green beans - 1

..

WW dessert - 3

..

xXx

500ml water

Baked s&v crisps - 1.5

Snackajack popcorn - 1.5

..

xXx

..

500ml s/f iron bru

..

spicy chicken - 3.5

pasta - 2

low fat salad cream - 1

bbq sauce - 0.5

..

Total ate = 21.5

10.5 saved today

23 saved altogether

Really looking forward to drinks tonight!!!

xXx

Well went out for a few, ended up having some cocktails but I've dome my research and pointed them..

13 used last night so still have 10 saved :happydance:

xXx
 
Well it is weigh day.. and...

I've lost 4lb!!!! :happydance:

I'm so so so happy!!

It is my birthday tomorrow and OH and I are going out tonight for a meal but I've got 10 points saved plus my 32 points for today so I refuse to go over!!

Going out for Lunch with my aunty today and she is healthy eating also so I won't be tempted to have something super bad for me!

:cloud9:

xXx
 
Friday 12th June

500ml x 2 diet coke

Prawn salad - 6

crisps - 2

300ml Apple juice - 1.5

..

Going out for a meal tonight so lots of points being saved for that :happydance:

xXx

Thank you everyone I'm really proud of myself :happydance:

xXx
 
Monday 15th June

Well I've enjoyed a lovely weekend eating what I want.. definitely enjoyed my birthday :happydance:

..

45G Shredded wheat - 2.5
muller light - 1.5
kiwi - 0.5
nectarine - 0.5

500ml water

Coffee - 0.5

xXx
 
Monday 15th June

Well I've enjoyed a lovely weekend eating what I want.. definitely enjoyed my birthday :happydance:

..

45G Shredded wheat - 2.5
muller light - 1.5
kiwi - 0.5
nectarine - 0.5

500ml water

Coffee - 0.5

xXx

2 pieces bread - 3
cheese - 4.5
onion
tomato
mayo - 1
spread - 1

crisps - 2

2 cups coffee - 1

quorn escalope - 4

Veg - 2

gravy - 2

mint sauce - 1

500ml s/f iron bru



xXx
 
Glad you had a good birthday hun :) Youre doing great hun keep it up!! x x
 
Thanks Hun :happydance:

Tuesday 16th June

500ml Water

2 eggs - 3

Mushrooms

xXx
 
Thank you :happydance:

I'm so pleased today.. I fit into my fave pre pregnancy jeans.. size 12 which I know isn't overly slim but I am soooo blooming happy! :cloud9:

xXx
 
Thanks Hun :happydance:

Tuesday 16th June

500ml Water

2 eggs - 3

Mushrooms

xXx

2 x coffee - 1

2 pieces bread - 3

prawn cocktail - 4

tomato

lettuce

crisps - 2

muller light - 1.5

ww dessert - 3

ham - 1.5

celery

dip - 1

..

I've had a really non hungry day :dohh:

xXx
 
Wednesday 18th June

Coffee - 0.5

500ml s/f iron bru

..

Cereal - 2

Skimmed milk - 0.5

2 eggs - 3

mushrooms

tomatoes

xXx
 
Wednesday 18th June

Coffee - 0.5

500ml s/f iron bru

..

Cereal - 2

Skimmed milk - 0.5

2 eggs - 3

mushrooms

tomatoes

xXx

Coffee - 0.5

500ml water

500ml s/f iron bru

..

boiled rice - 6.5

Chicken curry - 9

1/2 portion sweet & sour chicken balls - 5

4 squares white chocolate - 3.5

xXx
 
Thursday 18th June

Coffee - 0.5

Cherrios - 1.5

100ml Skimmed milk - 0.5

xXx
 

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