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Terrie

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Or anyone!

I bought some place filets for dinner tonight and normally I would coat with flour and fry, but with the diet I wanted to do like you said and cook in the oven in foil. How much milk should I stick in with it and what temp and how long should I cook for?
 
just put enough milk to cover and knob butter
bex
 
sorry i wasnt here to answer this!!!!!!!!!!!

how did they cook???? lol
 
lol, fine I did them under the grill in the end with a little light olive oil and lemon.
We have paella tonight with warm whole meal pittas. mmmmm.
 

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