Time to get my ass in gear! Michy's weightloss journal

[babezone]

tbh dont evn sound like ur eating loads at all. so your defo guna loose....doing great sweets hun xxx

 

[nessajane]

I think you will have lost weight hun youve been doing really well Good luck tomorrow make sure you come on and let us know!! x x

 

[Michy]

Day 7

Well I feel absolutely huge today I know it is all in my head and it is just because I had a bad night last night, but I still feel crap. I am going to be so strict today to try and balance it out.

2 crumpets with honey.

Mushrooms on toast (no butter, just a tiny bit of oil)

WW yoghurt

Small white roll

Noodle and veg stir fry

Exercise

40 min walk

 

[babezone]

hun u dint even have anything that bad...quorn is really good xx

 

[Michy]

Weigh day....... I lost 6lbs!!!!!!!!!!!

Very pleased with myself.

So start of a new week then!

Current weight 13st 12lbs

Target weight by Monday 15th June 13st 10lbs

Reward if I do it ~ manicure!!!

 

[nessajane]

OMG Hun Thats Fab!! Keep it up hun you must be soooo pleased!! x x

 

[leedsforever]

that is fantastic hunni well done!!

 

[Dizzy321]

Wow that is so good well done you x

 

[danni2609]

Thats fab well done

 

[Michy]

Day 8

2 pieces fruit loaf

small piece quiche and salad

ww yoghurt

quorn fake chicken in breadcrumbs with veg and potatoes

3 snackajacks

 

[Michy]

Day 9

2 pieces fruit loaf

quiche and salad

ww yoghurt

ww cheesy puffs

ww ocean pie

Exercise

1 and a half hour walk

 

[nessajane]

Youre doing great with the walking hun!! I wish i had to will power to do more!!

 

[danni2609]

great diet the food all sounds yummy

 

[babezone]

ur doing great hun xxx

 

[claire1978]

Gosh u lost 6lb in ur first week, thats great, go u

keep it up, u will see results in no time

 

[Michy]

Day 10

2 pieces of fruit load

Lighter choice bran flakes and semi milk

ww yoghurt

2 snackajacks

tuna, prawn and potato pie

Exercise

1 hour walk

 

[Michy]

Day 11

2 pieces fruit loaf

Salad and quiche

Fruit and jelly

fishcake and salad

ww yoghurt

Exercise

1 hour walk with dogs.

2 hour walk shopping

 

[danni2609]

Whats fruit load??

 

[Michy]

Was typing quickly, meant to be fruit loaf.

 

[Michy]

Day 12

2 pieces toast

WW ocean pie, bit of light mayo and tomatoes

veggie lasange

fruit couscous

Exercise

2 hour off road hilly walk.