Tired but can't sleep?

S

Serene123

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:dohh: Title says it all really. I think the lack of sleep may be making my sickness worse. Is there anything I can take to make me sleep more?!
 
Wish I could help, but I'm pretty much in the same boat as you:hissy:
 
me too, i go to sleep early wake up 5 times in the night and wake up early and get head aches because of im not sleeping enough, try wearing yourself out iv bn taking my mums dog out for long walks everyday to try and then have a nice relaxing bath no noise nothing, its been helping a bit,see if that helps, i dont really no other wise i hope it gets better.
 
I don't know that there is anything out there that is safe to take. Best off asking your doctor (and if you find anything out let us know!)
 
Same here, always exhausted and just can NOT get to sleep!
 
I love my bed more than ever! but I hate that it takes 30mins-1 hour to get to sleep and then I'm up like 4 times a night to go loo :( Very annoying when I have to be up for work at like 5am!
 
Unisom is ok if you have that in Europe... (that's what I've been taking)

Good website to check ailments against pregnancy safe remedies:

https://www.obfocus.com/high-risk/meds1.htm
 
I have weeks that I sleep really well, and some I don't. They seem to switch back and forth.
 
ive been the same all the way through it takes so long to get to sleep, then i wake for loo, and then ages to get back to sleep again then woken by terrible heartburn. i use lots of pillows to help get comfy, and also i go bed before OH so i can get comfy cause he takes up lots of room and makes me hot and flustered so if hes not in bed its easier, not great for a nite time sex life, thats if your interested in sex. but you can fit that in through the day.:rofl:
 
this is have nothing to do with you not sleeping but last night i had a dream about your name " Toriaaaatrash" !!!! it was on every shopping bag in my street and i was telling my husband OH i know that name! i know her!!! but than i don't remember nothing else may be that is when my dog wake me up to go outside!
any way great name :)
very sorry you can sleep ...
 

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