TMI! how to keep little swimmers inside:)

Hi! I think it's already been said but not all of the sperm leaves your body. A small amount is left to get busy trying to do their stuff... :) To maximise the time the sperm is in your body, lie on your back and elevate your bum and lower back after intercourse. I do this for as long as I can but even 15minutes can help.

I hope this helps and good luck! :) xox
 
ive just used soft cups for the first time nothing has come out yey :D
 
I hope to try them today at some point - fingers x for easy insertion from behind! LOL
 
After reading this it gave me a few ideas but then I thought I'd stick to what I usually do and lay down for 30mins. Ttc is quite stressful after months and months so wonder if it's adding to the stress or to your chances :-( maybe I'll try some pillows!
 

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