toning!!

Discussion in 'Your Health & Wellbeing' started by ablaze, Jan 2, 2007.

  1. ablaze

    ablaze lucky mum of one of each!

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    anyone got any ideas for toning ur tum thighs and bum, and i cant do situps as my back is fooked!! ive bn told a hula hoop is good any1 tried tht??
     
  2. Dionne

    Dionne Well-Known Member

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    dont no! but im back at work in 4 months so i must be toned by then too
     
  3. ablaze

    ablaze lucky mum of one of each!

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    im back this month :cry:
     
  4. Jo

    Jo I'm an old bag!

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  5. ablaze

    ablaze lucky mum of one of each!

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    cheers hun!! and a steal at £3.99!!!
     
  6. Cat

    Cat Well-Known Member

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    Yeah Ihave a very unflexable back due to having titanium rods running the length of mine, so I cant do thins like sit ups.

    Iused a rowing machine to get into shape last time after having Noah, and you can pick them up really cheaply second hand via an ads paper. I paid £40 for mine, then sold it once I was done on ebay for over £70!
     
  7. ablaze

    ablaze lucky mum of one of each!

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    cat do they take up much room hun? and are they stored easy enough? just im kinda overrun with toys atm lol!!!
     
  8. Iwantone!!!

    Iwantone!!! Well-Known Member

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  9. Cat

    Cat Well-Known Member

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    You can gett all sortts of rowers, just avoid the sculling ones as they are crap. I got a magnetic rover and they are designed so they can e folded up so when they are not in use you juat have the footprint of the machine bit at one end and the long extending bit with the seat on is hinged so it goes upright. Ijust sat on it anf used it in front of the TV each day. Its a real hard workout, so a little does a lot!
     
  10. weestar21

    weestar21 Well-Known Member

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  11. Iwantone!!!

    Iwantone!!! Well-Known Member

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    make up on ebecause ur suppose to by the razor for teh code
     

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