Kirstin
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A question for those with treadmills, how far do you go and what do you do to stop yourself getting bored?
I want to do an hour a day 4 days a week but get bored after 5 minutes unless my OH is there and I continue just to prove I can do it but in the morning when I want to do it he's always at work so I'm on my own and unmotivated and get down for the rest of the day over my laziness if I stop before I even really get started.
I want to do an hour a day 4 days a week but get bored after 5 minutes unless my OH is there and I continue just to prove I can do it but in the morning when I want to do it he's always at work so I'm on my own and unmotivated and get down for the rest of the day over my laziness if I stop before I even really get started.