and I can never stick to them - weight watchers/slimming world/rosemary conley etc. I weigh what I did when I found out I was pregnant - 13 stones 10 pounds. But I was already a stone over what I had been stuck at for 3-4 years. I'd love just to lose a stone to start with so that all my clothes fit me properly. In my last year at uni in 2005 I was 10 1/2 stones - I've gained 3 stone over since then and it depresses me.
I don;t want to diet - I just want to follow a low fat plan and maybe when I go out for meals eat what I want. I'm sick of dieting but I don;t know how to eat normally. I used to boredom eat - that was my problem so I thought when the baby came I'd lose it easily but I've actually gained 2 pounds this week despite eating low fat and not eating choc or anything.
Anybody else feel the same way?
I don;t want to diet - I just want to follow a low fat plan and maybe when I go out for meals eat what I want. I'm sick of dieting but I don;t know how to eat normally. I used to boredom eat - that was my problem so I thought when the baby came I'd lose it easily but I've actually gained 2 pounds this week despite eating low fat and not eating choc or anything.
Anybody else feel the same way?