freddie
Mum of 3
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- Aug 29, 2011
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Hi ladies! I'm really after some advice and hoping for some positive stories
We had our first cycle ttc this month (3rd pp cycle) I used opks as the previous 2 cycles have not been regular length and I o'd on CD25. Unfortunately AF started just 9 days later So I understand I have a short luteal phase due to breastfeeding. Can I take steps to fix this while continuing to breastfeed? I have read ladies on here before talking about a few things - mainly vitamin B6 and vitex I think. Do I need to see a doctor before taking any of these? Has anyone had success with them lengthening luteal phase before? Are they safe for breastfeeding baby?
Sorry for all the questions!!
I had the same problem. I took b6 and vitex for one cycle and I got pregnant on that cycle, after 7 months of trying.
Didn't see a doctor and yep it's safe for breastfeeding.
Thanks Wishing_well... How much B6 did you take? I have done a little reading on vitex and seems the jury's out on whether it is safe to take while breastfeeding so I think I might leave that one for now
I took 100mg of b6 and 1000mg (i think) of vitex. I did loads of research about it and actually found numerous sources that said it is sometimes used as a lactation aid and is therefore good for milk supply. I had no problems
Yeah I've actually just been reading some more about it and it does look like lots of people have actually used it to help with milk supply... It's so confusing researching on the internet sometimes!!