but have any of you ladies taken it and ended up sleeping way to long? I took some right before I went to bed last night so I could sleep so that I could get up on time for my apt this morning. I took it at about 11pm and had to get up at six but when I got up I was still really tired threw out my apt and when I got home I laid down and slept till 2pm
I took it all the time last pregnancy since I couldn't sleep and it just helped me get to sleep and have a slightly deeper sleep, I never had a problem waking up for my 4:30 am workouts
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