Hi guys!
I keep reading to take Vitamin B-6 to help lengthen a short Luteal Phase. So I got it and it finally arrived today. But now I keep reading to NOT take B-6 alone and to take a B-complex vitamin. I've looked into it online and don't see anything about this. Anyone have any knowledge about not taking the B-6 and taking the complex instead? Ugh!
I keep reading to take Vitamin B-6 to help lengthen a short Luteal Phase. So I got it and it finally arrived today. But now I keep reading to NOT take B-6 alone and to take a B-complex vitamin. I've looked into it online and don't see anything about this. Anyone have any knowledge about not taking the B-6 and taking the complex instead? Ugh!