Vitamin D

[missyb]

Hello,

Ive being reading on the NHS wedsite about pregnancy. It says on there that we should take 10 micrograms of vitamin D a day.
But when i went to see the midwife she didnt say any thing about taking vitamin D.
Im 6 weeks and i would like to no if ive got to start taking vitamin D. Can anyone help me on this?

Thanks

 

[XKatX]

I jst took pregnacare - it has everything in it you need? Are you pregnant?

 

[missyb]

Yes im 6 weeks. Im taking folic acid, but i just wanted to no have i got to start taking vitamin D?

 

[morri]

I think normally you should get enough of it by going outside.

 

[Eiroze]

I took no vitamins throughout my pregnancy and everythings fine - as for Vitamin D - you get your daily dose from the sun hun. x