vitex or soy

[Scout]

thanks Velo, but since posting this I've read that Vitex shouldn't be used if you have regular cycles. I actually bought some bc I was going to try it and then I started reading all these sites where women were talking about it messing up their regular cycles, delaying ovulation and so on, so it scared me. I probably should have done a bit more researching before posting. My doc has given me prometrium to take after ovulation until AF. I'll just stick with that for now.

 

[NorthStar]

I just read somewhere (geesh I'm all over the web researching crap, so who knows where I read this) that you are supposed to take 600mg a day for better egg quality. Have you heard that. That would get way way expensive.

Totally agree that is too much ££$$$

Women on the forum are talking more like 200mg.

600mg a day would cost me £60 a month or USD $96 - too many other expenses happening in next few motnhs to spend this month on vitamins.